Biscuit, from fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 370 kcal -
Białko 7.08 g 14% DV 76.54% D
Tłuszcz 18.92 g 24% DV
Węglowodany 42.82 g 16% DV
Cukry 3.88 g -
Błonnik 2.5 g 8.9% DV 48.26% D
Woda 27.88 g -
Sód 979 mg 43% DV
Cholesterol 2 mg 0.7% DV

Witaminy ❯

Cholina 0.8 mg 0.1% DV 0.79% D
Kwas foliowy 121 ug - -
Witamina B1 (Tiamina) 0.44 mg 37% DV 199% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.3 mg 23% DV 126% D
Witamina B3 (Niacyna) 3.71 mg 23% DV 125% D
Witamina B6 0.06 mg 3.5% DV 18.76% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 4.5 ug 3.8% DV 20.27% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 31 ug - -
Kwas foliowy, ogółem 84 ug - -
Kwas foliowy 53 ug 13% DV 71.62% D
Retinol 18 ug - -
Witamina A, RAE 18 ug 2% DV 10.81% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.47 mg 3.1% DV 16.94% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 70 mg 5.4% DV 29.11% D
Miedź 0.08 mg 9% DV 48.65% D
Żelazo 2.76 mg 15% DV 82.88% D
Magnez 15 mg 3.6% DV 19.31% D
Fosfor 474 mg 38% DV 205% D
Potas 131 mg 2.8% DV 15.07% D
Selen 12.1 ug 22% DV 119% D
Sód 979 mg 43% DV 230% D
Cynk 0.5 mg 4.5% DV 24.57% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 2 mg 0.7% DV
Teobromina 0 mg -
Woda 27.88 g -

Źródła