Barbecue chicken sandwich, on white bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
204 kcal - -
protein-1 Białko
15.92 g 32% DV 312% D
fat-2 Tłuszcz
4.4 g 5.6% DV -
carbs-1 Węglowodany
24.86 g 9% DV -
sugars-3 Cukry
9.07 g - -
fiber-1 Błonnik
0.8 g 2.9% DV 28.01% D
water-3 Woda
53.2 g - -
salt-1 Sód
531 mg 23% DV -
Cholesterol
52 mg 17% DV -

Vitamins icon Witaminy

Element Amount Daily value Density
Cholina
37.2 mg 6.8% DV 66.31% D
Kwas foliowy
48 ug - -
Witamina B1 (Tiamina)
0.22 mg 18% DV 178% D
Witamina B12
0.24 ug 10% DV 98.04% D
Witamina B2 (Ryboflawina)
0.2 mg 15% DV 147% D
Witamina B3 (Niacyna)
5.06 mg 32% DV 310% D
Witamina B6
0.15 mg 8.9% DV 87.08% D
Witamina C
0.6 mg 0.7% DV 6.54% D
Witamina K (filochinon)
2 ug 1.7% DV 16.34% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
27 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
18 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
18 ug 4.5% DV 44.12% D
Retinol
4 ug - -
Witamina A, RAE
6 ug 0.7% DV 6.54% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.44 mg 2.9% DV 28.76% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Density
Wapń
61 mg 4.7% DV 46% D
Miedź
0.08 mg 8.9% DV 87.15% D
Żelazo
1.61 mg 8.9% DV 87.69% D
Magnez
21 mg 5% DV 49.02% D
Fosfor
148 mg 12% DV 116% D
Potas
217 mg 4.6% DV 45.26% D
Selen
20.5 ug 37% DV 365% D
Sód
531 mg 23% DV 226% D
Cynk
1.03 mg 9.4% DV 91.8% D

Brak danych

Total (complex+sugars)
24.86 g 9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
52 mg 17% DV -
Teobromina
0 mg - -
Woda
53.2 g - -

Źródła