Whopper (Burger King) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 226 kcal -
Białko 11.34 g 23% DV 201% D
Tłuszcz 12.37 g 16% DV
Węglowodany 17.33 g 6.3% DV
Cukry 4 g -
Błonnik 1.5 g 5.4% DV 47.41% D
Woda 57.52 g -
Sód 342 mg 15% DV
Cholesterol 33 mg 11% DV

Witaminy ❯

Cholina 32.9 mg 6% DV 52.94% D
Kwas foliowy 87 ug - -
Witamina B1 (Tiamina) 0.21 mg 18% DV 156% D
Witamina B12 1.21 ug 50% DV 446% D
Witamina B2 (Ryboflawina) 0.21 mg 16% DV 145% D
Witamina B3 (Niacyna) 3.14 mg 20% DV 174% D
Witamina B6 0.1 mg 6.1% DV 53.62% D
Witamina C 0.9 mg 1% DV 8.85% D
Witamina K (filochinon) 14.3 ug 12% DV 105% D
Karoten, alfa 15 ug - -
Karoten, beta 103 ug - -
Kryptoksantyna, beta 2 ug - -
Folate, food 31 ug - -
Kwas foliowy, ogółem 64 ug - -
Kwas foliowy 33 ug 8.3% DV 73.01% D
Retinol 0 ug - -
Witamina A, RAE 9 ug 1% DV 8.85% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 4.42% D
Witamina E 0.15 mg 1% DV 8.85% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 46 mg 3.5% DV 31.31% D
Miedź 0.08 mg 9% DV 79.65% D
Żelazo 2.99 mg 17% DV 147% D
Magnez 18 mg 4.3% DV 37.93% D
Fosfor 97 mg 7.8% DV 68.67% D
Potas 188 mg 4% DV 35.4% D
Selen 18.2 ug 33% DV 293% D
Sód 342 mg 15% DV 132% D
Cynk 2.46 mg 22% DV 198% D

Brak danych

Total (complex+sugars) 17.33 g 6.3% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 33 mg 11% DV
Teobromina 0 mg -
Woda 57.52 g -

Źródła