Frankfurters or hot dogs and sauerkraut - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
198 kcal - -
Białko
7.56 g 15% DV 153% D
Tłuszcz
17.31 g 22% DV -
Węglowodany
3.42 g 1.2% DV -
Cukry
1.46 g - -
Błonnik
1.1 g 3.9% DV 39.68% D
Woda
69.15 g - -
Sód
764 mg 33% DV -
Cholesterol
36 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
23.6 mg 4.3% DV 43.34% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.1% DV 21.04% D
Witamina B12
0.51 ug 21% DV 215% D
Witamina B2 (Ryboflawina)
0.1 mg 7.5% DV 76.15% D
Witamina B3 (Niacyna)
1.3 mg 8.1% DV 82.26% D
Witamina B6
0.11 mg 6.7% DV 67.74% D
Witamina C
5.1 mg 5.7% DV 57.24% D
Witamina K (filochinon)
6.1 ug 5.1% DV 51.35% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 2.24% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.6 ug 3% DV 30.3% D
Witamina E
0.37 mg 2.5% DV 24.92% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
21 mg 1.6% DV 16.32% D
Miedź
0.07 mg 7.2% DV 72.95% D
Żelazo
1.27 mg 7.1% DV 71.27% D
Magnez
12 mg 2.9% DV 28.86% D
Fosfor
83 mg 6.6% DV 67.07% D
Potas
266 mg 5.7% DV 57.17% D
Selen
6.6 ug 12% DV 121% D
Sód
764 mg 33% DV 336% D
Cynk
1.34 mg 12% DV 123% D

Brak danych

Total (complex+sugars)
3.42 g 1.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
36 mg 12% DV -
Teobromina
0 mg - -
Woda
69.15 g - -

Źródła