Chicken or turkey with dumplings - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(1512 g) Chicken, NS as to part, rotisserie, skin not eaten
1 cup (711 g) Beverages, water, tap, drinking
1 cup (18 g) Salt, table, iodized
1 cup (23.438 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (250 g) Flour, wheat, all-purpose, enriched, bleached
1 teaspoon (13.8 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
(51.25 g) Shortening, vegetable, household, composite
1 cup (244 g) Milk, NFS

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	144 kcal	-	-
Białko	15.69 g	31% DV	436% D
Tłuszcz	5.55 g	7.1% DV	-
Węglowodany	8.04 g	2.9% DV	-
Cukry	0.45 g	-	-
Błonnik	0.3 g	1.1% DV	14.88% D
Woda	69.17 g	-	-
Sód	488 mg	21% DV	-
Cholesterol	61 mg	20% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	37.9 mg	6.9% DV	95.71% D
Kwas foliowy	22 ug	-	-
Witamina B1 (Tiamina)	0.12 mg	9.6% DV	133% D
Witamina B12	0.23 ug	9.6% DV	133% D
Witamina B2 (Ryboflawina)	0.15 mg	11% DV	158% D
Witamina B3 (Niacyna)	4.67 mg	29% DV	405% D
Witamina B6	0.14 mg	8.4% DV	117% D
Witamina C	0 mg	0% DV	0% D
Witamina K (filochinon)	1 ug	0.8% DV	11.57% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	0 ug	-	-
Kryptoksantyna, beta	0 ug	-	-
Folate, food	6 ug	-	-
Kwas foliowy, ogółem	16 ug	-	-
Kwas foliowy	9 ug	2.3% DV	31.25% D
Retinol	9 ug	-	-
Witamina A, RAE	9 ug	1% DV	13.89% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.1 ug	0.5% DV	6.94% D
Witamina E	0.34 mg	2.3% DV	31.48% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	50 mg	3.8% DV	53.42% D
Miedź	0.05 mg	5.8% DV	80.25% D
Żelazo	0.99 mg	5.5% DV	76.39% D
Magnez	17 mg	4% DV	56.22% D
Fosfor	157 mg	13% DV	174% D
Potas	176 mg	3.7% DV	52.01% D
Selen	14.5 ug	26% DV	366% D
Sód	488 mg	21% DV	295% D
Cynk	0.97 mg	8.8% DV	122% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	0.98 g	-	-
Omega-9 eikosenowy	0.01 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	1.99 g	-	-
Kwas masłowy	0 g	-	-
Kwas kaprynowy	0.01 g	-	-
Kwas kapronowy	0 g	-	-
Kwas kaprylowy	0 g	-	-
Kwas laurynowy	0.01 g	-	-
Kwas mirystynowy	0.04 g	-	-
Kwas palmitynowy	0.97 g	-	-
Kwas stearynowy	0.37 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.25 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	8.04 g	2.9% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	61 mg	20% DV	-
Teobromina	0 mg	-	-
Woda	69.17 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -