Sos rybny - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
35 kcal - -
protein-1 Białko
5.06 g 10% DV 578% D
fat-2 Tłuszcz
0.01 g 0% DV -
carbs-1 Węglowodany
3.64 g 1.3% DV -
sugars-3 Cukry
3.64 g - -
water-3 Woda
71.07 g - -
salt-1 Sód
7851 mg 341% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
13.2 mg 2.4% DV 137% D
Kwas foliowy
51 ug - -
Witamina B1 (Tiamina)
0.01 mg 1% DV 57.14% D
Witamina B12
0.48 ug 20% DV 1143% D
Witamina B2 (Ryboflawina)
0.06 mg 4.4% DV 251% D
Witamina B3 (Niacyna)
2.31 mg 14% DV 826% D
Witamina B6
0.4 mg 23% DV 1331% D
Witamina C
0.5 mg 0.6% DV 31.75% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
51 ug - -
Kwas foliowy, ogółem
51 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
4 ug - -
Witamina A, RAE
4 ug 0.4% DV 25.4% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0 mg 0% DV 0% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
43 mg 3.3% DV 189% D
Miedź
0.05 mg 5.6% DV 317% D
Żelazo
0.78 mg 4.3% DV 248% D
Magnez
175 mg 42% DV 2381% D
Fosfor
7 mg 0.6% DV 32% D
Potas
288 mg 6.1% DV 350% D
Selen
9.1 ug 17% DV 945% D
Sód
7851 mg 341% DV 19506% D
Cynk
0.2 mg 1.8% DV 104% D

Brak danych

Total (complex+sugars)
3.64 g 1.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
71.07 g - -

Źródła