Pork and beef sausage - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
333 kcal - -
protein-1 Białko
15.92 g 32% DV 191% D
fat-2 Tłuszcz
27.98 g 36% DV -
carbs-1 Węglowodany
2.4 g 0.9% DV -
sugars-3 Cukry
1.04 g - -
water-3 Woda
50.8 g - -
salt-1 Sód
840 mg 37% DV -
Cholesterol
74 mg 25% DV -

Vitamins icon Witaminy

Element Amount Daily value Density
Cholina
50.3 mg 9.1% DV 54.93% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.16 mg 13% DV 77.58% D
Witamina B12
1.06 ug 44% DV 265% D
Witamina B2 (Ryboflawina)
0.15 mg 12% DV 71.15% D
Witamina B3 (Niacyna)
4.27 mg 27% DV 160% D
Witamina B6
0.17 mg 10% DV 60.77% D
Witamina C
9.6 mg 11% DV 64.06% D
Witamina K (filochinon)
1.4 ug 1.2% DV 7.01% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
23 ug - -
Witamina A, RAE
23 ug 2.6% DV 15.35% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.8 ug 4% DV 24.02% D
Witamina E
0.62 mg 4.1% DV 24.82% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Density
Wapń
22 mg 1.7% DV 10.16% D
Miedź
0.07 mg 8.1% DV 48.72% D
Żelazo
1.38 mg 7.7% DV 46.05% D
Magnez
18 mg 4.3% DV 25.74% D
Fosfor
136 mg 11% DV 65.35% D
Potas
302 mg 6.4% DV 38.59% D
Selen
16.2 ug 29% DV 177% D
Sód
840 mg 37% DV 219% D
Cynk
2.3 mg 21% DV 126% D

Brak danych

Total (complex+sugars)
2.4 g 0.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
74 mg 25% DV -
Teobromina
0 mg - -
Woda
50.8 g - -

Źródła