Duck, pressed, Chinese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(198.45 g) Duck, domesticated, meat and skin, cooked, roasted
(35 g) Onions, raw
(181 g) Pineapple, raw, all varieties
1 cup (28 g) Vegetable oil, NFS
1 cup (240 g) Soup, chicken broth, ready-to-serve
1 cup (3 g) Salt, table, iodized
1 cup (4.167 g) Sugars, granulated
1 cup (5.354 g) Tomato products, canned, sauce
1 cup (62 g) Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
1 cup (44.438 g) Beverages, water, tap, drinking
1 cup (4.667 g) Oil, sesame, salad or cooking
(8 g) Cornstarch

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	152 kcal	-	-
Białko	5.34 g	11% DV	141% D
Tłuszcz	11.73 g	15% DV	-
Węglowodany	6.24 g	2.3% DV	-
Cukry	4.04 g	-	-
Błonnik	0.4 g	1.4% DV	18.8% D
Woda	75.68 g	-	-
Sód	288 mg	13% DV	-
Cholesterol	22 mg	7.3% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	15.3 mg	2.8% DV	36.6% D
Kwas foliowy	6 ug	-	-
Witamina B1 (Tiamina)	0.07 mg	6.1% DV	80.04% D
Witamina B12	0.08 ug	3.3% DV	43.86% D
Witamina B2 (Ryboflawina)	0.1 mg	7.6% DV	100% D
Witamina B3 (Niacyna)	1.46 mg	9.1% DV	120% D
Witamina B6	0.09 mg	5.1% DV	66.56% D
Witamina C	10.2 mg	11% DV	149% D
Witamina K (filochinon)	5.6 ug	4.7% DV	61.4% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	9 ug	-	-
Kryptoksantyna, beta	0 ug	-	-
Folate, food	6 ug	-	-
Kwas foliowy, ogółem	6 ug	-	-
Kwas foliowy	0 ug	0% DV	0% D
Retinol	16 ug	-	-
Witamina A, RAE	17 ug	1.9% DV	24.85% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0 ug	0% DV	0% D
Witamina E	0.81 mg	5.4% DV	71.05% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	10 mg	0.8% DV	10.12% D
Miedź	0.1 mg	11% DV	140% D
Żelazo	0.84 mg	4.7% DV	61.4% D
Magnez	9 mg	2.1% DV	28.2% D
Fosfor	46 mg	3.7% DV	48.42% D
Potas	101 mg	2.1% DV	28.28% D
Selen	5.4 ug	9.8% DV	129% D
Sód	288 mg	13% DV	165% D
Cynk	0.55 mg	5% DV	65.79% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.25 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	2.43 g	-	-
Omega-9 eikosenowy	0.09 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	4.67 g	-	-
Kwas masłowy	0 g	-	-
Kwas kaprynowy	0 g	-	-
Kwas kapronowy	0 g	-	-
Kwas kaprylowy	0 g	-	-
Kwas laurynowy	0.01 g	-	-
Kwas mirystynowy	0.05 g	-	-
Kwas palmitynowy	2.19 g	-	-
Kwas stearynowy	0.77 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.3 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	6.24 g	2.3% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	22 mg	7.3% DV	-
Teobromina	0 mg	-	-
Woda	75.68 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -