Turkey, drumstick, smoked, skin eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
200 kcal - -
Białko
27.9 g 56% DV 558% D
Tłuszcz
9.8 g 13% DV -
Węglowodany
0 g 0% DV -
Woda
61.2 g - -
Sód
996 mg 43% DV -
Cholesterol
85 mg 28% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
70.9 mg 13% DV 129% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.06 mg 5% DV 50% D
Witamina B12
0.36 ug 15% DV 150% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 185% D
Witamina B3 (Niacyna)
3.56 mg 22% DV 223% D
Witamina B6
0.33 mg 19% DV 194% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 5% D
Witamina E
0.62 mg 4.1% DV 41.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
32 mg 2.5% DV 24.62% D
Miedź
0.15 mg 17% DV 171% D
Żelazo
2.3 mg 13% DV 128% D
Magnez
23 mg 5.5% DV 54.76% D
Fosfor
199 mg 16% DV 159% D
Potas
280 mg 6% DV 59.57% D
Selen
38.3 ug 70% DV 696% D
Sód
996 mg 43% DV 433% D
Cynk
4.27 mg 39% DV 388% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
85 mg 28% DV -
Teobromina
0 mg - -
Woda
61.2 g - -

Źródła