Chicken thigh, rotisserie, skin not eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
193 kcal - -
Białko
24.09 g 48% DV 499% D
Tłuszcz
10.74 g 14% DV -
Węglowodany
0 g 0% DV -
Woda
64.35 g - -
Sód
335 mg 15% DV -
Cholesterol
128 mg 43% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
68 mg 12% DV 128% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.6% DV 47.5% D
Witamina B12
0.45 ug 19% DV 194% D
Witamina B2 (Ryboflawina)
0.23 mg 18% DV 187% D
Witamina B3 (Niacyna)
5.44 mg 34% DV 352% D
Witamina B6
0.18 mg 10% DV 107% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
13 ug - -
Witamina A, RAE
13 ug 1.4% DV 14.97% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.48 mg 3.2% DV 33.16% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
13 mg 1% DV 10.36% D
Miedź
0.08 mg 9.3% DV 96.72% D
Żelazo
0.97 mg 5.4% DV 55.84% D
Magnez
21 mg 5% DV 51.81% D
Fosfor
216 mg 17% DV 179% D
Potas
262 mg 5.6% DV 57.77% D
Selen
23.1 ug 42% DV 435% D
Sód
335 mg 15% DV 151% D
Cynk
2 mg 18% DV 188% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
128 mg 43% DV -
Teobromina
0 mg - -
Woda
64.35 g - -

Źródła