Chicken, NS as to part, fried, coated, skin / coating eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
251 kcal - -
Białko
21.75 g 44% DV 347% D
Tłuszcz
15.02 g 19% DV -
Węglowodany
7.14 g 2.6% DV -
Błonnik
0.2 g 0.7% DV 5.69% D
Woda
53.52 g - -
Sód
671 mg 29% DV -
Cholesterol
100 mg 33% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
78 mg 14% DV 113% D
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.1 mg 8% DV 63.75% D
Witamina B12
0.4 ug 17% DV 133% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 151% D
Witamina B3 (Niacyna)
6.65 mg 42% DV 331% D
Witamina B6
0.23 mg 13% DV 107% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
22 ug - -
Kwas foliowy
12 ug 3% DV 23.9% D
Retinol
14 ug - -
Witamina A, RAE
14 ug 1.6% DV 12.39% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.98% D
Witamina E
0.49 mg 3.3% DV 26.03% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
44 mg 3.4% DV 26.97% D
Miedź
0.09 mg 9.9% DV 78.8% D
Żelazo
0.86 mg 4.8% DV 38.07% D
Magnez
24 mg 5.7% DV 45.53% D
Fosfor
216 mg 17% DV 138% D
Potas
264 mg 5.6% DV 44.76% D
Selen
27.4 ug 50% DV 397% D
Sód
671 mg 29% DV 232% D
Cynk
1.26 mg 11% DV 91.27% D

Brak danych

Total (complex+sugars)
7.14 g 2.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
100 mg 33% DV -
Teobromina
0 mg - -
Woda
53.52 g - -

Źródła