Chicken, NS as to part, grilled with sauce, skin not eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
180 kcal - -
Białko
21.98 g 44% DV 488% D
Tłuszcz
6.36 g 8.2% DV -
Węglowodany
7.31 g 2.7% DV -
Cukry
5.96 g - -
Błonnik
0.2 g 0.7% DV 7.94% D
Woda
62.52 g - -
Sód
527 mg 23% DV -
Cholesterol
92 mg 31% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
60.4 mg 11% DV 122% D
Kwas foliowy
5 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.5% DV 72.22% D
Witamina B12
0.23 ug 9.6% DV 106% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 156% D
Witamina B3 (Niacyna)
6.6 mg 41% DV 458% D
Witamina B6
0.54 mg 32% DV 351% D
Witamina C
0.1 mg 0.1% DV 1.23% D
Witamina K (filochinon)
4 ug 3.3% DV 37.04% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
24 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
5 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
6 ug - -
Witamina A, RAE
8 ug 0.9% DV 9.88% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.84 mg 5.6% DV 62.22% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
13 mg 1% DV 11.11% D
Miedź
0.06 mg 6.7% DV 74.07% D
Żelazo
0.75 mg 4.2% DV 46.3% D
Magnez
23 mg 5.5% DV 60.85% D
Fosfor
182 mg 15% DV 162% D
Potas
290 mg 6.2% DV 68.56% D
Selen
23.4 ug 43% DV 473% D
Sód
527 mg 23% DV 255% D
Cynk
1.26 mg 11% DV 127% D

Brak danych

Total (complex+sugars)
7.31 g 2.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
92 mg 31% DV -
Teobromina
0 mg - -
Woda
62.52 g - -

Źródła