Pork, pig's feet, pickled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 140 kcal -
Białko 11.63 g 23% DV 332% D
Tłuszcz 10.02 g 13% DV
Węglowodany 0.01 g 0% DV
Woda 75 g -
Sód 946 mg 41% DV
Cholesterol 83 mg 28% DV

Witaminy ❯

Cholina 44.5 mg 8.1% DV 116% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.5% DV 7.14% D
Witamina B12 0.21 ug 8.8% DV 125% D
Witamina B2 (Ryboflawina) 0.02 mg 1.2% DV 16.48% D
Witamina B3 (Niacyna) 0.22 mg 1.4% DV 19.64% D
Witamina B6 0.01 mg 0.4% DV 5.88% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 1 ug - -
Kwas foliowy, ogółem 1 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 11 ug - -
Witamina A, RAE 11 ug 1.2% DV 17.46% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.4 ug 2% DV 28.57% D
Witamina E 0.21 mg 1.4% DV 20% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 32 mg 2.5% DV 35.16% D
Miedź 0.04 mg 4.1% DV 58.73% D
Żelazo 0.31 mg 1.7% DV 24.6% D
Magnez 11 mg 2.6% DV 37.41% D
Fosfor 87 mg 7% DV 99.43% D
Potas 13 mg 0.3% DV 3.95% D
Selen 15.8 ug 29% DV 410% D
Sód 946 mg 41% DV 588% D
Cynk 0.2 mg 1.8% DV 25.97% D

Brak danych

Źródła