Alfredo sauce with meat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 170 kcal -
Białko 6.72 g 13% DV 158% D
Tłuszcz 15.47 g 20% DV
Węglowodany 1.2 g 0.4% DV
Cukry 0.73 g -
Woda 74.95 g -
Sód 521 mg 23% DV
Cholesterol 54 mg 18% DV

Witaminy ❯

Cholina 20.3 mg 3.7% DV 43.42% D
Kwas foliowy 3 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.3% DV 14.71% D
Witamina B12 0.6 ug 25% DV 294% D
Witamina B2 (Ryboflawina) 0.09 mg 7.2% DV 84.16% D
Witamina B3 (Niacyna) 0.97 mg 6.1% DV 71.32% D
Witamina B6 0.08 mg 4.7% DV 55.36% D
Witamina C 0.1 mg 0.1% DV 1.31% D
Witamina K (filochinon) 1.4 ug 1.2% DV 13.73% D
Karoten, alfa 0 ug - -
Karoten, beta 22 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 3 ug - -
Kwas foliowy, ogółem 3 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 130 ug - -
Witamina A, RAE 132 ug 15% DV 173% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.4 ug 2% DV 23.53% D
Witamina E 0.27 mg 1.8% DV 21.18% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 59 mg 4.5% DV 53.39% D
Miedź 0.03 mg 2.8% DV 32.68% D
Żelazo 0.51 mg 2.8% DV 33.33% D
Magnez 7 mg 1.7% DV 19.61% D
Fosfor 77 mg 6.2% DV 72.47% D
Potas 88 mg 1.9% DV 22.03% D
Selen 6.2 ug 11% DV 133% D
Sód 521 mg 23% DV 266% D
Cynk 1.4 mg 13% DV 150% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 54 mg 18% DV
Teobromina 0 mg -
Woda 74.95 g -

Źródła