Alfredo sauce with meat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
170 kcal - -
protein-1 Białko
6.72 g 13% DV 158% D
fat-2 Tłuszcz
15.47 g 20% DV -
carbs-1 Węglowodany
1.2 g 0.4% DV -
sugars-3 Cukry
0.73 g - -
water-3 Woda
74.95 g - -
salt-1 Sód
521 mg 23% DV -
Cholesterol
54 mg 18% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
20.3 mg 3.7% DV 43.42% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.3% DV 14.71% D
Witamina B12
0.6 ug 25% DV 294% D
Witamina B2 (Ryboflawina)
0.09 mg 7.2% DV 84.16% D
Witamina B3 (Niacyna)
0.97 mg 6.1% DV 71.32% D
Witamina B6
0.08 mg 4.7% DV 55.36% D
Witamina C
0.1 mg 0.1% DV 1.31% D
Witamina K (filochinon)
1.4 ug 1.2% DV 13.73% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
22 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
130 ug - -
Witamina A, RAE
132 ug 15% DV 173% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 23.53% D
Witamina E
0.27 mg 1.8% DV 21.18% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
59 mg 4.5% DV 53.39% D
Miedź
0.03 mg 2.8% DV 32.68% D
Żelazo
0.51 mg 2.8% DV 33.33% D
Magnez
7 mg 1.7% DV 19.61% D
Fosfor
77 mg 6.2% DV 72.47% D
Potas
88 mg 1.9% DV 22.03% D
Selen
6.2 ug 11% DV 133% D
Sód
521 mg 23% DV 266% D
Cynk
1.4 mg 13% DV 150% D

Brak danych

Total (complex+sugars)
1.2 g 0.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
54 mg 18% DV -
Teobromina
0 mg - -
Woda
74.95 g - -

Źródła