Topping from meat pizza - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
321 kcal - -
Białko
19.19 g 38% DV 239% D
Tłuszcz
24.52 g 31% DV -
Węglowodany
5.65 g 2.1% DV -
Cukry
3.2 g - -
Błonnik
0.7 g 2.5% DV 15.58% D
Woda
46.9 g - -
Sód
934 mg 41% DV -
Cholesterol
68 mg 23% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
36.8 mg 6.7% DV 41.69% D
Kwas foliowy
14 ug - -
Witamina B1 (Tiamina)
0.15 mg 12% DV 75.29% D
Witamina B12
0.89 ug 37% DV 231% D
Witamina B2 (Ryboflawina)
0.29 mg 22% DV 139% D
Witamina B3 (Niacyna)
3.97 mg 25% DV 155% D
Witamina B6
0.24 mg 14% DV 89.43% D
Witamina C
0.7 mg 0.8% DV 4.85% D
Witamina K (filochinon)
6.5 ug 5.4% DV 33.75% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
141 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
14 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
94 ug - -
Witamina A, RAE
105 ug 12% DV 72.69% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.7 ug 3.5% DV 21.81% D
Witamina E
1.49 mg 9.9% DV 61.89% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
314 mg 24% DV 150% D
Miedź
0.08 mg 9% DV 56.07% D
Żelazo
0.97 mg 5.4% DV 33.58% D
Magnez
27 mg 6.4% DV 40.05% D
Fosfor
309 mg 25% DV 154% D
Potas
302 mg 6.4% DV 40.03% D
Selen
22.6 ug 41% DV 256% D
Sód
934 mg 41% DV 253% D
Cynk
2.74 mg 25% DV 155% D

Brak danych

Total (complex+sugars)
5.65 g 2.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
68 mg 23% DV -
Teobromina
0 mg - -
Woda
46.9 g - -

Źródła