Pudding, flavors other than chocolate, NFS - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 130 kcal -
Białko 1.45 g 2.9% DV 44.62% D
Tłuszcz 3.78 g 4.8% DV
Węglowodany 22.6 g 8.2% DV
Cukry 16.97 g -
Woda 71.66 g -
Sód 172 mg 7.5% DV
Cholesterol 1 mg 0.3% DV

Witaminy ❯

Cholina 6.2 mg 1.1% DV 17.34% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.6% DV 24.36% D
Witamina B12 0.15 ug 6.3% DV 96.15% D
Witamina B2 (Ryboflawina) 0.07 mg 5.5% DV 84.02% D
Witamina B3 (Niacyna) 0.06 mg 0.4% DV 5.48% D
Witamina B6 0.02 mg 1.1% DV 17.19% D
Witamina C 0.2 mg 0.2% DV 3.42% D
Witamina K (filochinon) 0.6 ug 0.5% DV 7.69% D

Minerały ❯

Wapń 49 mg 3.8% DV 57.99% D
Miedź 0.02 mg 2% DV 30.77% D
Żelazo 0.09 mg 0.5% DV 7.69% D
Magnez 4 mg 1% DV 14.65% D
Fosfor 41 mg 3.3% DV 50.46% D
Potas 65 mg 1.4% DV 21.28% D
Selen 0 ug 0% DV 0% D
Sód 172 mg 7.5% DV 115% D
Cynk 0.16 mg 1.5% DV 22.38% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 1 mg 0.3% DV
Teobromina 0 mg -
Woda 71.66 g -

Źródła