Ice cream bar, chocolate - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
329 kcal - -
Białko
4.41 g 8.8% DV 53.62% D
Tłuszcz
23.89 g 31% DV -
Węglowodany
25.17 g 9.2% DV -
Cukry
17.97 g - -
Błonnik
1.5 g 5.4% DV 32.57% D
Woda
45.43 g - -
Sód
67 mg 2.9% DV -
Cholesterol
27 mg 9% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
29.3 mg 5.3% DV 32.38% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.2% DV 31.41% D
Witamina B12
0.48 ug 20% DV 122% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 122% D
Witamina B3 (Niacyna)
0.22 mg 1.3% DV 8.17% D
Witamina B6
0.04 mg 2.6% DV 15.73% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.3 ug 1.1% DV 6.59% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
43 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
15 ug - -
Witamina A, RAE
19 ug 2.1% DV 12.83% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.08% D
Witamina E
0.41 mg 2.7% DV 16.62% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
119 mg 9.2% DV 55.65% D
Miedź
0.15 mg 17% DV 101% D
Żelazo
0.56 mg 3.1% DV 18.91% D
Magnez
37 mg 8.8% DV 53.55% D
Fosfor
184 mg 15% DV 89.48% D
Potas
329 mg 7% DV 42.55% D
Selen
2.6 ug 4.7% DV 28.74% D
Sód
67 mg 2.9% DV 17.71% D
Cynk
0.94 mg 8.5% DV 51.95% D

Brak danych

Total (complex+sugars)
25.17 g 9.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
8 mg - -
Cholesterol
27 mg 9% DV -
Teobromina
72 mg - -
Woda
45.43 g - -

Źródła