Cocoa powder, not reconstituted - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
228 kcal - -
Białko
19.6 g 39% DV 344% D
Tłuszcz
13.7 g 18% DV -
Węglowodany
57.9 g 21% DV -
Cukry
1.75 g - -
Błonnik
37 g 132% DV 1159% D
Woda
3 g - -
Sód
21 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
12 mg 2.2% DV 19.14% D
Kwas foliowy
32 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.5% DV 57.02% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.24 mg 19% DV 163% D
Witamina B3 (Niacyna)
2.19 mg 14% DV 120% D
Witamina B6
0.12 mg 6.9% DV 60.89% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.5 ug 2.1% DV 18.27% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
32 ug - -
Kwas foliowy, ogółem
32 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.1 mg 0.7% DV 5.85% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
128 mg 9.8% DV 86.37% D
Miedź
3.79 mg 421% DV 3692% D
Żelazo
13.86 mg 77% DV 675% D
Magnez
499 mg 119% DV 1042% D
Fosfor
734 mg 59% DV 515% D
Potas
1524 mg 32% DV 284% D
Selen
14.3 ug 26% DV 228% D
Sód
21 mg 0.9% DV 8.01% D
Cynk
6.81 mg 62% DV 543% D

Brak danych

Total (complex+sugars)
57.9 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
230 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
2057 mg - -
Woda
3 g - -

Źródła