Soy milk, light, chocolate - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
39 kcal - -
Białko
3.6 g 7.2% DV 369% D
Tłuszcz
2.15 g 2.8% DV -
Węglowodany
1.46 g 0.5% DV -
Cukry
0.56 g - -
Błonnik
0.1 g 0.4% DV 18.32% D
Woda
92.13 g - -
Sód
34 mg 1.5% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
23.6 mg 4.3% DV 220% D
Kwas foliowy
20 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 269% D
Witamina B12
0.39 ug 16% DV 833% D
Witamina B2 (Ryboflawina)
0.08 mg 6.5% DV 331% D
Witamina B3 (Niacyna)
0.24 mg 1.5% DV 77.56% D
Witamina B6
0.06 mg 3.2% DV 166% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3 ug 2.5% DV 128% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
58 ug - -
Witamina A, RAE
58 ug 6.4% DV 330% D
Witamina B12, dodana
0.39 ug - -
Witamina D (D2 + D3)
0.7 ug 3.5% DV 179% D
Witamina E
0.16 mg 1.1% DV 54.7% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
101 mg 7.8% DV 398% D
Miedź
0.12 mg 13% DV 678% D
Żelazo
0.58 mg 3.2% DV 165% D
Magnez
23 mg 5.5% DV 281% D
Fosfor
71 mg 5.7% DV 291% D
Potas
162 mg 3.4% DV 177% D
Selen
1.9 ug 3.5% DV 177% D
Sód
34 mg 1.5% DV 75.81% D
Cynk
0.33 mg 3% DV 154% D

Brak danych

Total (complex+sugars)
1.46 g 0.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
6 mg - -
Woda
92.13 g - -

Źródła