Pie, chocolate mousse, prepared from mix, no-bake type - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
260 kcal | - | - |
|
3.5 g | 7% DV | 53.85% D |
|
15.4 g | 20% DV | - |
|
29.6 g | 11% DV | - |
|
49.7 g | - | - |
|
1.7 g | - | - |
|
460 mg | 20% DV | - |
Cholesterol
|
35 mg | 12% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
42 ug | - | - |
Witamina A
|
413 iu | - | - |
Witamina B1 (Tiamina)
|
0.05 mg | 4.3% DV | 32.69% D |
Witamina B12
|
0.21 ug | 8.8% DV | 67.31% D |
Witamina B2 (Ryboflawina)
|
0.15 mg | 11% DV | 86.98% D |
Witamina B3 (Niacyna)
|
0.6 mg | 3.7% DV | 28.61% D |
Witamina B5 (Kwas pantotenowy)
|
0.2 mg | 4% DV | 31.08% D |
Witamina B6
|
0.03 mg | 1.7% DV | 13.12% D |
Witamina C
|
0.5 mg | 0.6% DV | 4.27% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
26 ug | - | - |
Kwas foliowy
|
23 ug | 5.8% DV | 44.23% D |
Retinol
|
124 ug | - | - |
Witamina A, RAE
|
124 ug | 14% DV | 106% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
77 mg | 5.9% DV | 45.56% D |
Miedź
|
0.2 mg | 23% DV | 174% D |
Żelazo
|
1.08 mg | 6% DV | 46.15% D |
Magnez
|
32 mg | 7.6% DV | 58.61% D |
Mangan
|
0.13 mg | 5.4% DV | 41.81% D |
Fosfor
|
231 mg | 18% DV | 142% D |
Potas
|
285 mg | 6.1% DV | 46.64% D |
Selen
|
6.1 ug | 11% DV | 85.31% D |
Sód
|
460 mg | 20% DV | 154% D |
Cynk
|
0.6 mg | 5.5% DV | 41.96% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.13 g | - | - |
Arginina
|
0.17 g | - | - |
Kwas asparaginowy
|
0.28 g | - | - |
Cysteina
|
0.05 g | - | - |
Kwas glutaminowy
|
0.77 g | - | - |
Glicyna
|
0.12 g | - | - |
Histydyna
|
0.08 g | - | - |
Izoletyda
|
0.17 g | - | - |
Leucyna
|
0.28 g | - | - |
Lizyna
|
0.2 g | - | - |
Metionina
|
0.06 g | - | - |
Fenyloalanina
|
0.17 g | - | - |
Prolina
|
0.28 g | - | - |
Seryna
|
0.18 g | - | - |
Treonina
|
0.14 g | - | - |
Tryptofan
|
0.05 g | - | - |
Tyrozyna
|
0.13 g | - | - |
Walina
|
0.19 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.19 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.63 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
4.73 g | - | - |
Kwas masłowy
|
0.39 g | - | - |
Kwas kaprynowy
|
0.3 g | - | - |
Kwas kapronowy
|
0.23 g | - | - |
Kwas kaprylowy
|
0.13 g | - | - |
Kwas laurynowy
|
0.34 g | - | - |
Kwas mirystynowy
|
1.21 g | - | - |
Kwas palmitynowy
|
3.7 g | - | - |
Kwas stearynowy
|
2 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.27 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
29.6 g | 11% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
1.7 g | - | - |
Kofeina
|
1 mg | - | - |
Cholesterol
|
35 mg | 12% DV | - |
Teobromina
|
8 mg | - | - |
Woda
|
49.7 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -