Cookies, chocolate chip, refrigerated dough - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
451 kcal | - | - |
Białko
|
3.98 g | 8% DV | 35.3% D |
Tłuszcz
|
21.33 g | 27% DV | - |
Węglowodany
|
61.02 g | 22% DV | - |
Cukry
|
38.04 g | - | - |
Błonnik
|
1.5 g | 5.4% DV | 23.76% D |
Woda
|
12.08 g | - | - |
Popiół
|
1.54 g | - | - |
Sód
|
321 mg | 14% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
91 ug | - | - |
Witamina A
|
12 iu | - | - |
Witamina B1 (Tiamina)
|
0.19 mg | 16% DV | 69.11% D |
Witamina B12
|
0.08 ug | 3.3% DV | 14.78% D |
Witamina B2 (Ryboflawina)
|
0.19 mg | 15% DV | 65.15% D |
Witamina B3 (Niacyna)
|
1.98 mg | 12% DV | 54.74% D |
Witamina B5 (Kwas pantotenowy)
|
0.31 mg | 6.2% DV | 27.32% D |
Witamina B6
|
0.04 mg | 2.2% DV | 9.91% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
9 ug | - | - |
Kwas foliowy, ogółem
|
57 ug | - | - |
Kwas foliowy
|
48 ug | 12% DV | 53.22% D |
Witamina A, RAE
|
4 ug | 0.4% DV | 1.97% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
14 mg | 1.1% DV | 4.78% D |
Miedź
|
0.18 mg | 20% DV | 88.69% D |
Żelazo
|
2 mg | 11% DV | 49.27% D |
Magnez
|
24 mg | 5.7% DV | 25.34% D |
Mangan
|
0.37 mg | 16% DV | 71.92% D |
Fosfor
|
69 mg | 5.5% DV | 24.48% D |
Potas
|
180 mg | 3.8% DV | 16.98% D |
Selen
|
5 ug | 9.1% DV | 40.31% D |
Sód
|
321 mg | 14% DV | 61.89% D |
Cynk
|
0.5 mg | 4.5% DV | 20.16% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.16 g | - | - |
Arginina
|
0.18 g | - | - |
Kwas asparaginowy
|
0.26 g | - | - |
Cysteina
|
0.09 g | - | - |
Kwas glutaminowy
|
1.2 g | - | - |
Glicyna
|
0.14 g | - | - |
Histydyna
|
0.09 g | - | - |
Izoletyda
|
0.19 g | - | - |
Leucyna
|
0.33 g | - | - |
Lizyna
|
0.2 g | - | - |
Metionina
|
0.09 g | - | - |
Fenyloalanina
|
0.22 g | - | - |
Prolina
|
0.41 g | - | - |
Seryna
|
0.25 g | - | - |
Treonina
|
0.15 g | - | - |
Tryptofan
|
0.06 g | - | - |
Tyrozyna
|
0.15 g | - | - |
Walina
|
0.22 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.11 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.04 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
10.38 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.1 g | - | - |
Kwas palmitynowy
|
3.3 g | - | - |
Kwas stearynowy
|
3.27 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
61.02 g | 22% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.54 g | - | - |
Kofeina
|
9 mg | - | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Teobromina
|
72 mg | - | - |
Woda
|
12.08 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -