Luncheon sausage, pork and beef - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
260 kcal | - | - |
|
15.38 g | 31% DV | 237% D |
|
20.9 g | 27% DV | - |
|
1.58 g | 0.6% DV | - |
|
58.62 g | - | - |
|
3.52 g | - | - |
|
1182 mg | 51% DV | - |
Cholesterol
|
64 mg | 21% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
3 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.22 mg | 18% DV | 139% D |
Witamina B12
|
1.96 ug | 82% DV | 628% D |
Witamina B2 (Ryboflawina)
|
0.2 mg | 15% DV | 115% D |
Witamina B3 (Niacyna)
|
3.53 mg | 22% DV | 170% D |
Witamina B5 (Kwas pantotenowy)
|
0.37 mg | 7.4% DV | 56.92% D |
Witamina B6
|
0.2 mg | 12% DV | 90.5% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
3 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
13 mg | 1% DV | 7.69% D |
Miedź
|
0.08 mg | 8.9% DV | 68.38% D |
Żelazo
|
1.43 mg | 7.9% DV | 61.11% D |
Magnez
|
14 mg | 3.3% DV | 25.64% D |
Mangan
|
0.04 mg | 1.8% DV | 14.05% D |
Fosfor
|
122 mg | 9.8% DV | 75.08% D |
Potas
|
245 mg | 5.2% DV | 40.1% D |
Selen
|
15.4 ug | 28% DV | 215% D |
Sód
|
1182 mg | 51% DV | 395% D |
Cynk
|
2.45 mg | 22% DV | 171% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.98 g | - | - |
Arginina
|
1.13 g | - | - |
Kwas asparaginowy
|
1.6 g | - | - |
Cysteina
|
0.28 g | - | - |
Kwas glutaminowy
|
2.16 g | - | - |
Glicyna
|
1.2 g | - | - |
Histydyna
|
0.5 g | - | - |
Izoletyda
|
0.79 g | - | - |
Leucyna
|
1.28 g | - | - |
Lizyna
|
1.45 g | - | - |
Metionina
|
0.35 g | - | - |
Fenyloalanina
|
0.62 g | - | - |
Prolina
|
0.89 g | - | - |
Seryna
|
0.65 g | - | - |
Treonina
|
0.66 g | - | - |
Tryptofan
|
0.16 g | - | - |
Tyrozyna
|
0.61 g | - | - |
Walina
|
0.87 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.28 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
1.77 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
9.11 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.02 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.02 g | - | - |
Kwas mirystynowy
|
0.3 g | - | - |
Kwas palmitynowy
|
4.63 g | - | - |
Kwas stearynowy
|
2.65 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.83 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
1.58 g | 0.6% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
3.52 g | - | - |
Cholesterol
|
64 mg | 21% DV | - |
Woda
|
58.62 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -