Corned beef loaf, jellied - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
153 kcal | - | - |
Białko
|
22.9 g | 46% DV | 599% D |
Tłuszcz
|
6.1 g | 7.8% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Woda
|
69.1 g | - | - |
Popiół
|
3 g | - | - |
Sód
|
953 mg | 41% DV | - |
Cholesterol
|
47 mg | 16% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
8 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0 mg | 0% DV | 0% D |
Witamina B12
|
1.27 ug | 53% DV | 692% D |
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.5% DV | 111% D |
Witamina B3 (Niacyna)
|
1.76 mg | 11% DV | 144% D |
Witamina B5 (Kwas pantotenowy)
|
0.19 mg | 3.8% DV | 49.67% D |
Witamina B6
|
0.12 mg | 7.1% DV | 92.27% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
8 ug | - | - |
Kwas foliowy, ogółem
|
8 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
11 mg | 0.8% DV | 11.06% D |
Miedź
|
0.06 mg | 6.7% DV | 87.15% D |
Żelazo
|
2.04 mg | 11% DV | 148% D |
Magnez
|
11 mg | 2.6% DV | 34.24% D |
Mangan
|
0.03 mg | 1.3% DV | 17.62% D |
Fosfor
|
73 mg | 5.8% DV | 76.34% D |
Potas
|
101 mg | 2.1% DV | 28.09% D |
Selen
|
17.2 ug | 31% DV | 409% D |
Sód
|
953 mg | 41% DV | 542% D |
Cynk
|
4.09 mg | 37% DV | 486% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.58 g | - | - |
Arginina
|
1.59 g | - | - |
Kwas asparaginowy
|
1.95 g | - | - |
Cysteina
|
0.24 g | - | - |
Kwas glutaminowy
|
3.17 g | - | - |
Glicyna
|
2.17 g | - | - |
Histydyna
|
0.6 g | - | - |
Izoletyda
|
0.86 g | - | - |
Leucyna
|
1.58 g | - | - |
Lizyna
|
1.76 g | - | - |
Metionina
|
0.51 g | - | - |
Fenyloalanina
|
0.81 g | - | - |
Prolina
|
1.5 g | - | - |
Seryna
|
0.92 g | - | - |
Treonina
|
0.89 g | - | - |
Tryptofan
|
0.17 g | - | - |
Tyrozyna
|
0.62 g | - | - |
Walina
|
0.99 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.08 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.24 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
2.28 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.02 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.03 g | - | - |
Kwas mirystynowy
|
0.17 g | - | - |
Kwas palmitynowy
|
1.26 g | - | - |
Kwas stearynowy
|
0.99 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.4 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
3 g | - | - |
Cholesterol
|
47 mg | 16% DV | - |
Woda
|
69.1 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -