Cake, yellow, prepared from recipe without frosting - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
361 kcal | - | - |
Białko
|
5.3 g | 11% DV | 58.73% D |
Tłuszcz
|
14.6 g | 19% DV | - |
Węglowodany
|
53 g | 19% DV | - |
Błonnik
|
0.7 g | 2.5% DV | 13.85% D |
Woda
|
25.1 g | - | - |
Popiół
|
1.9 g | - | - |
Sód
|
343 mg | 15% DV | - |
Cholesterol
|
54 mg | 18% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
51 ug | - | - |
Witamina A
|
139 iu | - | - |
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 84.49% D |
Witamina B12
|
0.16 ug | 6.7% DV | 36.93% D |
Witamina B2 (Ryboflawina)
|
0.23 mg | 18% DV | 99.3% D |
Witamina B3 (Niacyna)
|
1.46 mg | 9.1% DV | 50.42% D |
Witamina B5 (Kwas pantotenowy)
|
0.31 mg | 6.2% DV | 34.35% D |
Witamina B6
|
0.04 mg | 2.1% DV | 11.73% D |
Witamina C
|
0.2 mg | 0.2% DV | 1.23% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
10 ug | - | - |
Kwas foliowy, ogółem
|
34 ug | - | - |
Kwas foliowy
|
24 ug | 6% DV | 33.24% D |
Retinol
|
39 ug | - | - |
Witamina A, RAE
|
40 ug | 4.4% DV | 24.62% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
146 mg | 11% DV | 62.22% D |
Miedź
|
0.06 mg | 6.2% DV | 34.47% D |
Żelazo
|
1.64 mg | 9.1% DV | 50.48% D |
Magnez
|
12 mg | 2.9% DV | 15.83% D |
Mangan
|
0.19 mg | 8.3% DV | 45.77% D |
Fosfor
|
117 mg | 9.4% DV | 51.86% D |
Potas
|
91 mg | 1.9% DV | 10.73% D |
Selen
|
13.7 ug | 25% DV | 138% D |
Sód
|
343 mg | 15% DV | 82.62% D |
Cynk
|
0.45 mg | 4.1% DV | 22.66% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.21 g | - | - |
Arginina
|
0.24 g | - | - |
Kwas asparaginowy
|
0.34 g | - | - |
Cysteina
|
0.1 g | - | - |
Kwas glutaminowy
|
1.33 g | - | - |
Glicyna
|
0.17 g | - | - |
Histydyna
|
0.12 g | - | - |
Izoletyda
|
0.24 g | - | - |
Leucyna
|
0.41 g | - | - |
Lizyna
|
0.25 g | - | - |
Metionina
|
0.12 g | - | - |
Fenyloalanina
|
0.27 g | - | - |
Prolina
|
0.47 g | - | - |
Seryna
|
0.3 g | - | - |
Treonina
|
0.19 g | - | - |
Tryptofan
|
0.07 g | - | - |
Tyrozyna
|
0.19 g | - | - |
Walina
|
0.27 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.22 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
3.33 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
6.17 g | - | - |
Kwas masłowy
|
0.02 g | - | - |
Kwas kaprynowy
|
0.02 g | - | - |
Kwas kapronowy
|
0.01 g | - | - |
Kwas kaprylowy
|
0.01 g | - | - |
Kwas laurynowy
|
0.02 g | - | - |
Kwas mirystynowy
|
0.11 g | - | - |
Kwas palmitynowy
|
2.24 g | - | - |
Kwas stearynowy
|
1.5 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.02 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
53 g | 19% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.9 g | - | - |
Cholesterol
|
54 mg | 18% DV | - |
Woda
|
25.1 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -