Chicken, canned, no broth - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
| Energia | 185 kcal | - | |
| Białko | 25.3 g | 51% DV | 547% D |
| Tłuszcz | 8.1 g | 10% DV | |
| Węglowodany | 0.9 g | 0.3% DV | |
| Woda | 64.9 g | - | |
| Popiół | 0.8 g | - | |
| Sód | 482 mg | 21% DV | |
| Cholesterol | 50 mg | 17% DV |
Witaminy ❯
| Cholina | 73.8 mg | 13% DV | 145% D |
| Kwas foliowy | 2 ug | - | - |
| Witamina A | 177 iu | - | - |
| Witamina B1 (Tiamina) | 0 mg | 0% DV | 0% D |
| Witamina B12 | 1 ug | 42% DV | 450% D |
| Witamina B2 (Ryboflawina) | 0.1 mg | 7.7% DV | 83.16% D |
| Witamina B3 (Niacyna) | 2.4 mg | 15% DV | 162% D |
| Witamina B6 | 0.19 mg | 11% DV | 121% D |
| Witamina C | 0 mg | 0% DV | 0% D |
| Witamina D | 5 iu | - | - |
| Witamina K (filochinon) | 2.3 ug | 1.9% DV | 20.72% D |
Więcej... ❯
| Karoten, alfa | 0 ug | - | - |
| Karoten, beta | 0 ug | - | - |
| Kryptoksantyna, beta | 0 ug | - | - |
| Folate, food | 2 ug | - | - |
| Kwas foliowy, ogółem | 2 ug | - | - |
| Kwas foliowy | 0 ug | 0% DV | 0% D |
| Retinol | 53 ug | - | - |
| Witamina A, RAE | 53 ug | 5.9% DV | 63.66% D |
| Witamina B12, dodana | 0 ug | - | - |
| Witamina D (D2 + D3) | 0.1 ug | 0.5% DV | 5.41% D |
| Witamina D3 (cholekalcyferol) | 0.1 ug | - | - |
| Witamina E | 0.32 mg | 2.1% DV | 23.06% D |
| Witamina E, dodana | 0 mg | - | - |
| Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Minerały ❯
| Wapń | 14 mg | 1.1% DV | 11.64% D |
| Miedź | 0.05 mg | 5.6% DV | 60.06% D |
| Żelazo | 1.3 mg | 7.2% DV | 78.08% D |
| Magnez | 19 mg | 4.5% DV | 48.91% D |
| Fosfor | 153 mg | 12% DV | 132% D |
| Potas | 153 mg | 3.3% DV | 35.19% D |
| Selen | 18.4 ug | 33% DV | 362% D |
| Sód | 482 mg | 21% DV | 227% D |
| Cynk | 2.5 mg | 23% DV | 246% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
| Omega-3 ALA | 0.07 g | - | |
| Omega-3 DHA | 0.21 g | - | |
| Omega-3 EPA | 0.01 g | - | |
| Omega-3 stearydonowy | 0 g | - | |
| Omega-6 linolowy | 1.6 g | - | |
| Omega-9 eikosenowy | 0.08 g | - | |
| Omega-9 erukowy | 0 g | - | |
| Omega 9 oleinowy | 2.73 g | - | |
| Kwas masłowy | 0 g | - | |
| Kwas kaprynowy | 0 g | - | |
| Kwas kapronowy | 0 g | - | |
| Kwas kaprylowy | 0 g | - | |
| Kwas laurynowy | 0.01 g | - | |
| Kwas mirystynowy | 0.06 g | - | |
| Kwas palmitynowy | 1.71 g | - | |
| Kwas stearynowy | 0.47 g | - |
Więcej... ❯
| Nienasycone kwasy tłuszczowe jednonienasycone 16:1 | 0.47 g | - | - |
| Nienasycone kwasy tłuszczowe 20:4 | 0.07 g | - | - |
| Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA) | 0.01 g | - | - |
Węglowodany ❯
| Total (complex+sugars) | 0.9 g | 0.3% DV |
Inne ❯
| Alkohol etylowy | 0 g | - | |
| Popiół | 0.8 g | - | |
| Betaina | 5.4 mg | - | |
| Kofeina | 0 mg | - | |
| Cholesterol | 50 mg | 17% DV | |
| Teobromina | 0 mg | - | |
| Woda | 64.9 g | - |
Źródła
- Data type: 70
- USDA Food Data Central