Pork sausage rice links, brown and serve, cooked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 407 kcal | - | |
Białko | 13.7 g | 27% DV | 135% D |
Tłuszcz | 37.63 g | 48% DV | |
Węglowodany | 2.36 g | 0.9% DV | |
Woda | 44.1 g | - | |
Popiół | 2.22 g | - | |
Sód | 689 mg | 30% DV | |
Cholesterol | 66 mg | 22% DV |
Witaminy ❯
Cholina | 55.9 mg | 10% DV | 49.94% D |
Kwas foliowy | 6 ug | - | - |
Witamina A | 0 iu | - | - |
Witamina B1 (Tiamina) | 0.48 mg | 40% DV | 197% D |
Witamina B12 | 1.3 ug | 54% DV | 266% D |
Witamina B2 (Ryboflawina) | 0.12 mg | 9.2% DV | 45.36% D |
Witamina B3 (Niacyna) | 3.35 mg | 21% DV | 103% D |
Witamina B6 | 0.2 mg | 12% DV | 57.81% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 36 iu | - | - |
Witamina K (filochinon) | 3.4 ug | 2.8% DV | 13.92% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Kwas foliowy, ogółem | 6 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0.9 ug | 4.5% DV | 22.11% D |
Witamina D3 (cholekalcyferol) | 0.9 ug | - | - |
Witamina E | 0.22 mg | 1.5% DV | 7.21% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 15 mg | 1.2% DV | 5.67% D |
Miedź | 0.07 mg | 7.3% DV | 36.04% D |
Żelazo | 1.12 mg | 6.2% DV | 30.58% D |
Magnez | 14 mg | 3.3% DV | 16.38% D |
Mangan | 0.08 mg | 3.4% DV | 16.88% D |
Fosfor | 116 mg | 9.3% DV | 45.6% D |
Potas | 212 mg | 4.5% DV | 22.17% D |
Selen | 16.6 ug | 30% DV | 148% D |
Sód | 689 mg | 30% DV | 147% D |
Cynk | 1.45 mg | 13% DV | 64.78% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.33 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 1.99 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 7.77 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0.07 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0.06 g | - | |
Kwas mirystynowy | 0.27 g | - | |
Kwas palmitynowy | 3.96 g | - | |
Kwas stearynowy | 2.2 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 2.36 g | 0.9% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 2.22 g | - | |
Betaina | 3 mg | - | |
Kofeina | 0 mg | - | |
Cholesterol | 66 mg | 22% DV | |
Teobromina | 0 mg | - | |
Woda | 44.1 g | - |
Źródła
- Data type: 70
- USDA Food Data Central