Zupa z klopsikami z mąki macowej - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
60 kcal - -
protein-1 Białko
2.59 g 5.2% DV 173% D
fat-2 Tłuszcz
2.1 g 2.7% DV -
carbs-1 Węglowodany
7.76 g 2.8% DV -
sugars-3 Cukry
0.89 g - -
fiber-1 Błonnik
0.5 g 1.8% DV 59.52% D
water-3 Woda
86.54 g - -
salt-1 Sód
344 mg 15% DV -
Cholesterol
40 mg 13% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
27.3 mg 5% DV 165% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.9% DV 164% D
Witamina B12
0.1 ug 4.2% DV 139% D
Witamina B2 (Ryboflawina)
0.12 mg 8.8% DV 295% D
Witamina B3 (Niacyna)
0.54 mg 3.4% DV 112% D
Witamina B6
0.03 mg 1.6% DV 54.9% D
Witamina C
1.8 mg 2% DV 66.67% D
Witamina K (filochinon)
16.7 ug 14% DV 464% D
Element Amount Daily value Density
Karoten, alfa
118 ug - -
Karoten, beta
328 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
17 ug - -
Witamina A, RAE
49 ug 5.4% DV 181% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 33.33% D
Witamina E
0.31 mg 2.1% DV 68.89% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
13 mg 1% DV 33.33% D
Miedź
0.02 mg 2.6% DV 85.19% D
Żelazo
0.54 mg 3% DV 100% D
Magnez
5 mg 1.2% DV 39.68% D
Fosfor
31 mg 2.5% DV 82.67% D
Potas
64 mg 1.4% DV 45.39% D
Selen
6 ug 11% DV 364% D
Sód
344 mg 15% DV 499% D
Cynk
0.26 mg 2.4% DV 78.79% D

Brak danych

Total (complex+sugars)
7.76 g 2.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
40 mg 13% DV -
Teobromina
0 mg - -
Woda
86.54 g - -

Źródła