Zupa kwaśno-pikantna - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
39 kcal - -
protein-1 Białko
2.58 g 5.2% DV 265% D
fat-2 Tłuszcz
1.21 g 1.6% DV -
carbs-1 Węglowodany
4.35 g 1.6% DV -
sugars-3 Cukry
0.42 g - -
fiber-1 Błonnik
0.5 g 1.8% DV 91.58% D
water-3 Woda
90.65 g - -
salt-1 Sód
376 mg 16% DV -
Cholesterol
21 mg 7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
39.9 mg 7.3% DV 372% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.2% DV 111% D
Witamina B12
0.1 ug 4.2% DV 214% D
Witamina B2 (Ryboflawina)
0.03 mg 2.4% DV 122% D
Witamina B3 (Niacyna)
0.51 mg 3.2% DV 163% D
Witamina B6
0.06 mg 3.8% DV 193% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.1 ug 0.9% DV 47.01% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
9 ug - -
Witamina A, RAE
9 ug 1% DV 51.28% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 25.64% D
Witamina E
0.39 mg 2.6% DV 133% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
19 mg 1.5% DV 74.95% D
Miedź
0.03 mg 2.9% DV 148% D
Żelazo
0.64 mg 3.6% DV 182% D
Magnez
9 mg 2.1% DV 110% D
Fosfor
32 mg 2.6% DV 131% D
Potas
55 mg 1.2% DV 60.01% D
Selen
0.4 ug 0.7% DV 37.3% D
Sód
376 mg 16% DV 838% D
Cynk
0.22 mg 2% DV 103% D

Brak danych

Total (complex+sugars)
4.35 g 1.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
21 mg 7% DV -
Teobromina
0 mg - -
Woda
90.65 g - -

Źródła