Żołądki i krzyżówki (mięso) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
124 kcal - -
protein-1 Białko
22.49 g 45% DV 725% D
fat-2 Tłuszcz
3.08 g 3.9% DV -
carbs-1 Węglowodany
0 g 0% DV -
water-3 Woda
73.05 g - -
salt-1 Sód
366 mg 16% DV -
Cholesterol
347 mg 116% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
208 mg 38% DV 609% D
Kwas foliowy
20 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.5% DV 72.58% D
Witamina B12
2.83 ug 118% DV 1902% D
Witamina B2 (Ryboflawina)
0.1 mg 7.6% DV 123% D
Witamina B3 (Niacyna)
3.35 mg 21% DV 338% D
Witamina B6
0.03 mg 1.6% DV 25.62% D
Witamina C
39.1 mg 43% DV 701% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.09 mg 0.6% DV 9.68% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
4 mg 0.3% DV 4.96% D
Miedź
0.07 mg 7.9% DV 127% D
Żelazo
1.23 mg 6.8% DV 110% D
Magnez
24 mg 5.7% DV 92.17% D
Fosfor
622 mg 50% DV 803% D
Potas
432 mg 9.2% DV 148% D
Selen
21.3 ug 39% DV 625% D
Sód
366 mg 16% DV 257% D
Cynk
2.11 mg 19% DV 309% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
347 mg 116% DV -
Teobromina
0 mg - -
Woda
73.05 g - -

Źródła