Veal with cream sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
190 kcal - -
Białko
26.33 g 53% DV 554% D
Tłuszcz
7.45 g 9.6% DV -
Węglowodany
2.75 g 1% DV -
Cukry
1.38 g - -
Woda
61.11 g - -
Sód
343 mg 15% DV -
Cholesterol
100 mg 33% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
104 mg 19% DV 198% D
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.8% DV 61.4% D
Witamina B12
0.94 ug 39% DV 412% D
Witamina B2 (Ryboflawina)
0.29 mg 22% DV 235% D
Witamina B3 (Niacyna)
7.49 mg 47% DV 493% D
Witamina B6
0.3 mg 18% DV 188% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.3 ug 5.3% DV 55.26% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
12 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
15 ug - -
Kwas foliowy
2 ug 0.5% DV 5.26% D
Retinol
40 ug - -
Witamina A, RAE
41 ug 4.6% DV 47.95% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 21.05% D
Witamina E
0.58 mg 3.9% DV 40.7% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
42 mg 3.2% DV 34.01% D
Miedź
0.1 mg 11% DV 118% D
Żelazo
1.02 mg 5.7% DV 59.65% D
Magnez
24 mg 5.7% DV 60.15% D
Fosfor
205 mg 16% DV 173% D
Potas
314 mg 6.7% DV 70.32% D
Selen
11.5 ug 21% DV 220% D
Sód
343 mg 15% DV 157% D
Cynk
2.89 mg 26% DV 277% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
100 mg 33% DV -
Teobromina
0 mg - -
Woda
61.11 g - -

Źródła