Szynka dla niemowląt i małych dzieci - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
97 kcal - -
protein-1 Białko
11.3 g 23% DV 466% D
fat-2 Tłuszcz
3.8 g 4.9% DV -
carbs-1 Węglowodany
3.7 g 1.3% DV -
water-3 Woda
80.5 g - -
salt-1 Sód
44 mg 1.9% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
45.2 mg 8.2% DV 169% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.14 mg 12% DV 239% D
Witamina B12
0.1 ug 4.2% DV 85.91% D
Witamina B2 (Ryboflawina)
0.15 mg 12% DV 244% D
Witamina B3 (Niacyna)
2.63 mg 16% DV 339% D
Witamina B6
0.25 mg 15% DV 306% D
Witamina C
2.1 mg 2.3% DV 48.11% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 4.58% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 41.24% D
Witamina E
0.13 mg 0.9% DV 17.87% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
6 mg 0.5% DV 9.52% D
Miedź
0.07 mg 7.2% DV 149% D
Żelazo
1.03 mg 5.7% DV 118% D
Magnez
13 mg 3.1% DV 63.82% D
Fosfor
81 mg 6.5% DV 134% D
Potas
204 mg 4.3% DV 89.49% D
Selen
14.2 ug 26% DV 532% D
Sód
44 mg 1.9% DV 39.44% D
Cynk
2.25 mg 20% DV 422% D

Brak danych

Total (complex+sugars)
3.7 g 1.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
24 mg 8% DV -
Teobromina
0 mg - -
Woda
80.5 g - -

Źródła