Sos do steków - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 95 kcal -
Białko 1.25 g 2.5% DV 52.63% D
Tłuszcz 0.23 g 0.3% DV
Węglowodany 22.04 g 8% DV
Cukry 9.82 g -
Błonnik 1.5 g 5.4% DV 113% D
Woda 71 g -
Sód 1647 mg 72% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 11.5 mg 2.1% DV 44.02% D
Kwas foliowy 8 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.8% DV 59.65% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.05 mg 4.2% DV 87.45% D
Witamina B3 (Niacyna) 0.91 mg 5.7% DV 120% D
Witamina B6 0.11 mg 6.2% DV 130% D
Witamina C 6.8 mg 7.6% DV 159% D
Witamina K (filochinon) 2.2 ug 1.8% DV 38.6% D
Karoten, alfa 0 ug - -
Karoten, beta 177 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 8 ug - -
Kwas foliowy, ogółem 8 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 15 ug 1.7% DV 35.09% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 1.16 mg 7.7% DV 163% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 19 mg 1.5% DV 30.77% D
Miedź 0.19 mg 21% DV 442% D
Żelazo 1.37 mg 7.6% DV 160% D
Magnez 17 mg 4% DV 85.21% D
Fosfor 33 mg 2.6% DV 55.58% D
Potas 312 mg 6.6% DV 140% D
Selen 0.8 ug 1.5% DV 30.62% D
Sód 1647 mg 72% DV 1508% D
Cynk 0.34 mg 3.1% DV 65.07% D

Brak danych

Źródła