Sos do steków - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
95 kcal - -
protein-1 Białko
1.25 g 2.5% DV 52.63% D
fat-2 Tłuszcz
0.23 g 0.3% DV -
carbs-1 Węglowodany
22.04 g 8% DV -
sugars-3 Cukry
9.82 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 113% D
water-3 Woda
71 g - -
salt-1 Sód
1647 mg 72% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
11.5 mg 2.1% DV 44.02% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.8% DV 59.65% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.05 mg 4.2% DV 87.45% D
Witamina B3 (Niacyna)
0.91 mg 5.7% DV 120% D
Witamina B6
0.11 mg 6.2% DV 130% D
Witamina C
6.8 mg 7.6% DV 159% D
Witamina K (filochinon)
2.2 ug 1.8% DV 38.6% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
177 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
15 ug 1.7% DV 35.09% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.16 mg 7.7% DV 163% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
19 mg 1.5% DV 30.77% D
Miedź
0.19 mg 21% DV 442% D
Żelazo
1.37 mg 7.6% DV 160% D
Magnez
17 mg 4% DV 85.21% D
Fosfor
33 mg 2.6% DV 55.58% D
Potas
312 mg 6.6% DV 140% D
Selen
0.8 ug 1.5% DV 30.62% D
Sód
1647 mg 72% DV 1508% D
Cynk
0.34 mg 3.1% DV 65.07% D

Brak danych

Total (complex+sugars)
22.04 g 8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
71 g - -

Źródła