Pork and beef sausage - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 333 kcal -
Białko 15.92 g 32% DV 191% D
Tłuszcz 27.98 g 36% DV
Węglowodany 2.4 g 0.9% DV
Cukry 1.04 g -
Woda 50.8 g -
Sód 840 mg 37% DV
Cholesterol 74 mg 25% DV

Witaminy ❯

Cholina 50.3 mg 9.1% DV 54.93% D
Kwas foliowy 4 ug - -
Witamina B1 (Tiamina) 0.16 mg 13% DV 77.58% D
Witamina B12 1.06 ug 44% DV 265% D
Witamina B2 (Ryboflawina) 0.15 mg 12% DV 71.15% D
Witamina B3 (Niacyna) 4.27 mg 27% DV 160% D
Witamina B6 0.17 mg 10% DV 60.77% D
Witamina C 9.6 mg 11% DV 64.06% D
Witamina K (filochinon) 1.4 ug 1.2% DV 7.01% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 4 ug - -
Kwas foliowy, ogółem 4 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 23 ug - -
Witamina A, RAE 23 ug 2.6% DV 15.35% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.8 ug 4% DV 24.02% D
Witamina E 0.62 mg 4.1% DV 24.82% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 22 mg 1.7% DV 10.16% D
Miedź 0.07 mg 8.1% DV 48.72% D
Żelazo 1.38 mg 7.7% DV 46.05% D
Magnez 18 mg 4.3% DV 25.74% D
Fosfor 136 mg 11% DV 65.35% D
Potas 302 mg 6.4% DV 38.59% D
Selen 16.2 ug 29% DV 177% D
Sód 840 mg 37% DV 219% D
Cynk 2.3 mg 21% DV 126% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 74 mg 25% DV
Teobromina 0 mg -
Woda 50.8 g -

Źródła