Peanut butter, lower sodium and lower sugar - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
624 kcal - -
protein-1 Białko
23.5 g 47% DV 151% D
fat-2 Tłuszcz
53.12 g 68% DV -
carbs-1 Węglowodany
18.27 g 6.6% DV -
sugars-3 Cukry
8.42 g - -
fiber-1 Błonnik
6.4 g 23% DV 73.26% D
water-3 Woda
1.58 g - -
salt-1 Sód
154 mg 6.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
65.2 mg 12% DV 38% D
Kwas foliowy
116 ug - -
Witamina B1 (Tiamina)
0.13 mg 11% DV 35.52% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 38.71% D
Witamina B3 (Niacyna)
14.75 mg 92% DV 295% D
Witamina B6
0.46 mg 27% DV 85.97% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.4 ug 0.3% DV 1.07% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
116 ug - -
Kwas foliowy, ogółem
116 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
8.58 mg 57% DV 183% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
60 mg 4.6% DV 14.79% D
Miedź
0.59 mg 66% DV 210% D
Żelazo
2.29 mg 13% DV 40.78% D
Magnez
166 mg 40% DV 127% D
Fosfor
342 mg 27% DV 87.69% D
Potas
688 mg 15% DV 46.92% D
Selen
6.6 ug 12% DV 38.46% D
Sód
154 mg 6.7% DV 21.46% D
Cynk
3.01 mg 27% DV 87.7% D

Brak danych

Total (complex+sugars)
18.27 g 6.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.58 g - -

Źródła