Pasta with cream sauce and poultry, ready-to-heat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 169 kcal -
Białko 6.27 g 13% DV 148% D
Tłuszcz 8.75 g 11% DV
Węglowodany 16.22 g 5.9% DV
Cukry 0.63 g -
Błonnik 0.9 g 3.2% DV 38.04% D
Woda 67.51 g -
Sód 385 mg 17% DV
Cholesterol 26 mg 8.7% DV

Witaminy ❯

Cholina 11.8 mg 2.1% DV 25.39% D
Kwas foliowy 62 ug - -
Witamina B1 (Tiamina) 0.15 mg 12% DV 147% D
Witamina B12 0.14 ug 5.8% DV 69.03% D
Witamina B2 (Ryboflawina) 0.12 mg 8.8% DV 105% D
Witamina B3 (Niacyna) 1.65 mg 10% DV 122% D
Witamina B6 0.07 mg 3.9% DV 45.95% D
Witamina C 0.1 mg 0.1% DV 1.31% D
Witamina K (filochinon) 2.5 ug 2.1% DV 24.65% D
Karoten, alfa 0 ug - -
Karoten, beta 11 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 5 ug - -
Kwas foliowy, ogółem 38 ug - -
Kwas foliowy 33 ug 8.3% DV 97.63% D
Retinol 63 ug - -
Witamina A, RAE 63 ug 7% DV 82.84% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.2 ug 1% DV 11.83% D
Witamina E 0.46 mg 3.1% DV 36.29% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 31 mg 2.4% DV 28.22% D
Miedź 0.06 mg 7.1% DV 84.16% D
Żelazo 0.76 mg 4.2% DV 49.97% D
Magnez 13 mg 3.1% DV 36.63% D
Fosfor 71 mg 5.7% DV 67.22% D
Potas 63 mg 1.3% DV 15.86% D
Selen 16.7 ug 30% DV 359% D
Sód 385 mg 17% DV 198% D
Cynk 0.58 mg 5.3% DV 62.4% D

Brak danych

Total (complex+sugars) 16.22 g 5.9% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 26 mg 8.7% DV
Teobromina 0 mg -
Woda 67.51 g -

Źródła