Pasta wasabi - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 292 kcal -
Białko 2.23 g 4.5% DV 30.55% D
Tłuszcz 10.9 g 14% DV
Węglowodany 46.13 g 17% DV
Cukry 13.2 g -
Błonnik 6.1 g 22% DV 149% D
Woda 31.7 g -
Sód 3390 mg 147% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.3 mg 0.4% DV 2.86% D
Kwas foliowy 10 ug - -
Witamina B1 (Tiamina) 0.05 mg 4.2% DV 28.54% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.07 mg 5.4% DV 36.88% D
Witamina B3 (Niacyna) 0.16 mg 1% DV 6.85% D
Witamina B6 0.05 mg 2.9% DV 20.15% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 3.5 ug 2.9% DV 19.98% D

Minerały ❯

Wapń 41 mg 3.2% DV 21.6% D
Miedź 0.06 mg 6.1% DV 41.86% D
Żelazo 0.5 mg 2.8% DV 19.03% D
Magnez 21 mg 5% DV 34.25% D
Fosfor 26 mg 2.1% DV 14.25% D
Potas 182 mg 3.9% DV 26.52% D
Selen 2.2 ug 4% DV 27.4% D
Sód 3390 mg 147% DV 1010% D
Cynk 0.61 mg 5.5% DV 37.98% D

Brak danych

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