Paluszki French toast - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
278 kcal - -
protein-1 Białko
7.52 g 15% DV 108% D
fat-2 Tłuszcz
9.18 g 12% DV -
carbs-1 Węglowodany
40.62 g 15% DV -
sugars-3 Cukry
12.86 g - -
fiber-1 Błonnik
1.3 g 4.6% DV 33.4% D
water-3 Woda
40.75 g - -
salt-1 Sód
535 mg 23% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
25.5 mg 4.6% DV 33.36% D
Kwas foliowy
90 ug - -
Witamina B1 (Tiamina)
0.32 mg 26% DV 189% D
Witamina B12
0.18 ug 7.5% DV 53.96% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 145% D
Witamina B3 (Niacyna)
2.93 mg 18% DV 132% D
Witamina B6
0.09 mg 5% DV 35.97% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
9 ug 7.5% DV 53.96% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
58 ug - -
Kwas foliowy, ogółem
61 ug - -
Kwas foliowy
42 ug 11% DV 75.54% D
Retinol
23 ug - -
Witamina A, RAE
24 ug 2.7% DV 19.18% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 14.39% D
Witamina E
1.27 mg 8.5% DV 60.91% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
104 mg 8% DV 57.55% D
Miedź
0.08 mg 8.7% DV 62.35% D
Żelazo
2.29 mg 13% DV 91.53% D
Magnez
20 mg 4.8% DV 34.26% D
Fosfor
97 mg 7.8% DV 55.83% D
Potas
128 mg 2.7% DV 19.59% D
Selen
12.9 ug 23% DV 169% D
Sód
535 mg 23% DV 167% D
Cynk
0.68 mg 6.2% DV 44.47% D

Brak danych

Total (complex+sugars)
40.62 g 15% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
20 mg 6.7% DV -
Teobromina
0 mg - -
Woda
40.75 g - -

Źródła