Oliwki faszerowane - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
141 kcal - -
Białko
1.15 g 2.3% DV 32.62% D
Tłuszcz
12.9 g 17% DV -
Węglowodany
4.96 g 1.8% DV -
Błonnik
4 g 14% DV 203% D
Woda
76.7 g - -
Sód
1620 mg 70% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
1.6 mg 0.3% DV 4.13% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.4% DV 48.46% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0 mg 0% DV 0% D
Witamina B3 (Niacyna)
0.1 mg 0.6% DV 9.13% D
Witamina B6
0 mg 0% DV 0% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
16.6 ug 14% DV 196% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
272 ug - -
Kryptoksantyna, beta
48 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
25 ug 2.8% DV 39.4% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
3.78 mg 25% DV 357% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
121 mg 9.3% DV 132% D
Miedź
0.11 mg 12% DV 169% D
Żelazo
0.31 mg 1.7% DV 24.43% D
Magnez
12 mg 2.9% DV 40.53% D
Fosfor
7 mg 0.6% DV 7.94% D
Potas
43 mg 0.9% DV 12.98% D
Selen
0.9 ug 1.6% DV 23.21% D
Sód
1620 mg 70% DV 999% D
Cynk
0.09 mg 0.8% DV 11.61% D

Brak danych

Total (complex+sugars)
4.96 g 1.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
76.7 g - -

Źródła