Napój z mąki kukurydzianej - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
86 kcal - -
protein-1 Białko
1.69 g 3.4% DV 78.6% D
fat-2 Tłuszcz
1.54 g 2% DV -
carbs-1 Węglowodany
16.28 g 5.9% DV -
sugars-3 Cukry
13.87 g - -
fiber-1 Błonnik
0.2 g 0.7% DV 16.61% D
water-3 Woda
80.05 g - -
salt-1 Sód
18 mg 0.8% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
7.6 mg 1.4% DV 32.14% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.05 mg 3.8% DV 89.15% D
Witamina B12
0.22 ug 9.2% DV 213% D
Witamina B2 (Ryboflawina)
0.08 mg 5.8% DV 134% D
Witamina B3 (Niacyna)
0.22 mg 1.4% DV 31.98% D
Witamina B6
0.04 mg 2.3% DV 53.35% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 1.94% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
2 ug 0.5% DV 11.63% D
Retinol
13 ug - -
Witamina A, RAE
14 ug 1.6% DV 36.18% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 58.14% D
Witamina E
0.03 mg 0.2% DV 4.65% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
59 mg 4.5% DV 106% D
Miedź
0.01 mg 1.3% DV 31.01% D
Żelazo
0.17 mg 0.9% DV 21.96% D
Magnez
9 mg 2.1% DV 49.83% D
Fosfor
51 mg 4.1% DV 94.88% D
Potas
74 mg 1.6% DV 36.62% D
Selen
1.2 ug 2.2% DV 50.74% D
Sód
18 mg 0.8% DV 18.2% D
Cynk
0.25 mg 2.3% DV 52.85% D

Brak danych

Total (complex+sugars)
16.28 g 5.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
5 mg 1.7% DV -
Teobromina
0 mg - -
Woda
80.05 g - -

Źródła