Nadzienie do ciasta wiśniowego - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
122 kcal - -
protein-1 Białko
0.6 g 1.2% DV 19.67% D
fat-2 Tłuszcz
0.91 g 1.2% DV -
carbs-1 Węglowodany
28.59 g 10% DV -
sugars-3 Cukry
24.96 g - -
fiber-1 Błonnik
0.9 g 3.2% DV 52.69% D
water-3 Woda
69.57 g - -
salt-1 Sód
52 mg 2.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
3.3 mg 0.6% DV 9.84% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.01 mg 1.1% DV 17.76% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.04 mg 2.8% DV 45.4% D
Witamina B3 (Niacyna)
0.14 mg 0.9% DV 13.93% D
Witamina B6
0.03 mg 2% DV 32.79% D
Witamina C
1.6 mg 1.8% DV 29.14% D
Witamina K (filochinon)
2 ug 1.7% DV 27.32% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
353 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
7 ug - -
Witamina A, RAE
37 ug 4.1% DV 67.4% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.26 mg 1.7% DV 28.42% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
9 mg 0.7% DV 11.35% D
Miedź
0.06 mg 6.3% DV 104% D
Żelazo
1.08 mg 6% DV 98.36% D
Magnez
5 mg 1.2% DV 19.52% D
Fosfor
8 mg 0.6% DV 10.49% D
Potas
76 mg 1.6% DV 26.51% D
Selen
0.2 ug 0.4% DV 5.96% D
Sód
52 mg 2.3% DV 37.06% D
Cynk
0.06 mg 0.5% DV 8.94% D

Brak danych

Total (complex+sugars)
28.59 g 10% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
69.57 g - -

Źródła