Mleko słodzone - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
66 kcal - -
protein-1 Białko
3.19 g 6.4% DV 193% D
fat-2 Tłuszcz
2.05 g 2.6% DV -
carbs-1 Węglowodany
8.64 g 3.1% DV -
sugars-3 Cukry
7.81 g - -
water-3 Woda
85.14 g - -
salt-1 Sód
60 mg 2.6% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
17.2 mg 3.1% DV 94.77% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.11 mg 9.4% DV 285% D
Witamina B12
0.53 ug 22% DV 669% D
Witamina B2 (Ryboflawina)
0.13 mg 10% DV 305% D
Witamina B3 (Niacyna)
0.89 mg 5.6% DV 169% D
Witamina B6
0.14 mg 8.1% DV 244% D
Witamina C
2.4 mg 2.7% DV 80.81% D
Witamina K (filochinon)
0.2 ug 0.2% DV 5.05% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
114 ug - -
Witamina A, RAE
114 ug 13% DV 384% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.4 ug 7% DV 212% D
Witamina E
0.56 mg 3.7% DV 113% D
Witamina E, dodana
0.53 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
159 mg 12% DV 371% D
Miedź
0.08 mg 8.8% DV 266% D
Żelazo
0.71 mg 3.9% DV 120% D
Magnez
21 mg 5% DV 152% D
Fosfor
98 mg 7.8% DV 238% D
Potas
149 mg 3.2% DV 96.07% D
Selen
1.8 ug 3.3% DV 99.17% D
Sód
60 mg 2.6% DV 79.05% D
Cynk
1 mg 9.1% DV 275% D

Brak danych

Total (complex+sugars)
8.64 g 3.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
8 mg 2.7% DV -
Teobromina
0 mg - -
Woda
85.14 g - -

Źródła