Mieszanka do przekąsek z orzechami - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
600 kcal - -
protein-1 Białko
20.06 g 40% DV 134% D
fat-2 Tłuszcz
52.82 g 68% DV -
carbs-1 Węglowodany
21.18 g 7.7% DV -
sugars-3 Cukry
4.1 g - -
fiber-1 Błonnik
8.1 g 29% DV 96.43% D
water-3 Woda
1.97 g - -
salt-1 Sód
252 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
55.8 mg 10% DV 33.82% D
Kwas foliowy
99 ug - -
Witamina B1 (Tiamina)
0.19 mg 16% DV 53.33% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 77.95% D
Witamina B3 (Niacyna)
7.51 mg 47% DV 156% D
Witamina B6
0.42 mg 25% DV 82.35% D
Witamina C
0.6 mg 0.7% DV 2.22% D
Witamina K (filochinon)
9.6 ug 8% DV 26.67% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
7 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
99 ug - -
Kwas foliowy, ogółem
99 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
10.05 mg 67% DV 223% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
88 mg 6.8% DV 22.56% D
Miedź
1.11 mg 123% DV 410% D
Żelazo
3.2 mg 18% DV 59.26% D
Magnez
205 mg 49% DV 163% D
Fosfor
543 mg 43% DV 145% D
Potas
649 mg 14% DV 46.03% D
Selen
71.4 ug 130% DV 433% D
Sód
252 mg 11% DV 36.52% D
Cynk
3.75 mg 34% DV 114% D

Brak danych

Total (complex+sugars)
21.18 g 7.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.97 g - -

Źródła