Masło z nerkowców - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
609 kcal - -
protein-1 Białko
12.12 g 24% DV 79.61% D
fat-2 Tłuszcz
53.03 g 68% DV -
carbs-1 Węglowodany
30.3 g 11% DV -
sugars-3 Cukry
9.09 g - -
fiber-1 Błonnik
3 g 11% DV 35.19% D
water-3 Woda
2.34 g - -
salt-1 Sód
295 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
48.3 mg 8.8% DV 28.84% D
Kwas foliowy
55 ug - -
Witamina B1 (Tiamina)
0.16 mg 13% DV 43.24% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 40.17% D
Witamina B3 (Niacyna)
1.11 mg 6.9% DV 22.74% D
Witamina B6
0.2 mg 12% DV 39.22% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
30.3 ug 25% DV 82.92% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
55 ug - -
Kwas foliowy, ogółem
55 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
5.08 mg 34% DV 111% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
61 mg 4.7% DV 15.41% D
Miedź
1.76 mg 195% DV 641% D
Żelazo
4.91 mg 27% DV 89.58% D
Magnez
206 mg 49% DV 161% D
Fosfor
388 mg 31% DV 102% D
Potas
447 mg 9.5% DV 31.23% D
Selen
9.3 ug 17% DV 55.53% D
Sód
295 mg 13% DV 42.12% D
Cynk
4.43 mg 40% DV 132% D

Brak danych

Total (complex+sugars)
30.3 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2.34 g - -

Źródła