Majonez lekki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 238 kcal -
Białko 0.37 g 0.7% DV 6.22% D
Tłuszcz 22.22 g 28% DV
Węglowodany 9.23 g 3.4% DV
Cukry 3.56 g -
Woda 66.13 g -
Sód 827 mg 36% DV
Cholesterol 16 mg 5.3% DV

Witaminy ❯

Cholina 9 mg 1.6% DV 13.75% D
Kwas foliowy 4 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.7% DV 5.6% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0 mg 0% DV 0% D
Witamina B3 (Niacyna) 0.01 mg 0.1% DV 0.53% D
Witamina B6 0 mg 0.1% DV 0.99% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 53.7 ug 45% DV 376% D

Minerały ❯

Wapń 6 mg 0.5% DV 3.88% D
Miedź 0.02 mg 2.1% DV 17.74% D
Żelazo 0.14 mg 0.8% DV 6.54% D
Magnez 2 mg 0.5% DV 4% D
Fosfor 15 mg 1.2% DV 10.08% D
Potas 31 mg 0.7% DV 5.54% D
Selen 2.6 ug 4.7% DV 39.72% D
Sód 827 mg 36% DV 302% D
Cynk 0.07 mg 0.6% DV 5.35% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 16 mg 5.3% DV
Teobromina 0 mg -
Woda 66.13 g -

Źródła