Kurczak General Tso - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
295 kcal - -
protein-1 Białko
12.9 g 26% DV 175% D
fat-2 Tłuszcz
16.36 g 21% DV -
carbs-1 Węglowodany
23.99 g 8.7% DV -
sugars-3 Cukry
11.6 g - -
fiber-1 Błonnik
0.9 g 3.2% DV 21.79% D
water-3 Woda
45.15 g - -
salt-1 Sód
435 mg 19% DV -
Cholesterol
53 mg 18% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
41.5 mg 7.5% DV 51.16% D
Kwas foliowy
15 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.3% DV 15.25% D
Witamina B12
0.22 ug 9.2% DV 62.15% D
Witamina B2 (Ryboflawina)
0.12 mg 9.1% DV 61.54% D
Witamina B3 (Niacyna)
2.85 mg 18% DV 121% D
Witamina B6
0.2 mg 12% DV 80.56% D
Witamina C
1.6 mg 1.8% DV 12.05% D
Witamina K (filochinon)
38.2 ug 32% DV 216% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
37 ug - -
Kryptoksantyna, beta
9 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
11 ug - -
Kwas foliowy
5 ug 1.3% DV 8.47% D
Retinol
7 ug - -
Witamina A, RAE
11 ug 1.2% DV 8.29% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.78% D
Witamina E
1.21 mg 8.1% DV 54.69% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
12 mg 0.9% DV 6.26% D
Miedź
0.05 mg 5.1% DV 34.65% D
Żelazo
1.16 mg 6.4% DV 43.69% D
Magnez
18 mg 4.3% DV 29.06% D
Fosfor
127 mg 10% DV 68.88% D
Potas
201 mg 4.3% DV 28.99% D
Selen
14.4 ug 26% DV 178% D
Sód
435 mg 19% DV 128% D
Cynk
1.3 mg 12% DV 80.12% D

Brak danych

Total (complex+sugars)
23.99 g 8.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
53 mg 18% DV -
Teobromina
0 mg - -
Woda
45.15 g - -

Źródła