Krewetki z puszki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 100 kcal -
Białko 20.42 g 41% DV 817% D
Tłuszcz 1.36 g 1.7% DV
Węglowodany 0 g 0% DV
Woda 75.85 g -
Sód 870 mg 38% DV
Cholesterol 252 mg 84% DV

Witaminy ❯

Cholina 80.9 mg 15% DV 294% D
Kwas foliowy 9 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.6% DV 11.67% D
Witamina B12 0.74 ug 31% DV 617% D
Witamina B2 (Ryboflawina) 0.02 mg 1.2% DV 23.08% D
Witamina B3 (Niacyna) 0.56 mg 3.5% DV 69.75% D
Witamina B6 0.01 mg 0.6% DV 11.76% D
Witamina C 4.1 mg 4.6% DV 91.11% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 145 mg 11% DV 223% D
Miedź 0.26 mg 29% DV 582% D
Żelazo 2.13 mg 12% DV 237% D
Magnez 33 mg 7.9% DV 157% D
Fosfor 195 mg 16% DV 312% D
Potas 80 mg 1.7% DV 34.04% D
Selen 47.5 ug 86% DV 1727% D
Sód 870 mg 38% DV 757% D
Cynk 1.96 mg 18% DV 356% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 252 mg 84% DV
Teobromina 0 mg -
Woda 75.85 g -

Źródła