Krewetki suszone - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
250 kcal - -
protein-1 Białko
51.05 g 102% DV 817% D
fat-2 Tłuszcz
3.4 g 4.4% DV -
carbs-1 Węglowodany
0 g 0% DV -
water-3 Woda
39.62 g - -
salt-1 Sód
2175 mg 95% DV -
Cholesterol
630 mg 210% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
202 mg 37% DV 294% D
Kwas foliowy
22 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.4% DV 11.33% D
Witamina B12
1.85 ug 77% DV 617% D
Witamina B2 (Ryboflawina)
0.04 mg 2.9% DV 23.38% D
Witamina B3 (Niacyna)
1.4 mg 8.7% DV 69.75% D
Witamina B6
0.03 mg 1.5% DV 11.76% D
Witamina C
10.2 mg 11% DV 90.67% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
22 ug - -
Kwas foliowy, ogółem
22 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.75 mg 18% DV 147% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
362 mg 28% DV 223% D
Miedź
0.66 mg 73% DV 582% D
Żelazo
5.32 mg 30% DV 236% D
Magnez
82 mg 20% DV 156% D
Fosfor
488 mg 39% DV 312% D
Potas
200 mg 4.3% DV 34.04% D
Selen
119 ug 216% DV 1728% D
Sód
2175 mg 95% DV 757% D
Cynk
4.9 mg 45% DV 356% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
630 mg 210% DV -
Teobromina
0 mg - -
Woda
39.62 g - -

Źródła