Krewetki suszone - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 250 kcal -
Białko 51.05 g 102% DV 817% D
Tłuszcz 3.4 g 4.4% DV
Węglowodany 0 g 0% DV
Woda 39.62 g -
Sód 2175 mg 95% DV
Cholesterol 630 mg 210% DV

Witaminy ❯

Cholina 202 mg 37% DV 294% D
Kwas foliowy 22 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.4% DV 11.33% D
Witamina B12 1.85 ug 77% DV 617% D
Witamina B2 (Ryboflawina) 0.04 mg 2.9% DV 23.38% D
Witamina B3 (Niacyna) 1.4 mg 8.7% DV 69.75% D
Witamina B6 0.03 mg 1.5% DV 11.76% D
Witamina C 10.2 mg 11% DV 90.67% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 362 mg 28% DV 223% D
Miedź 0.66 mg 73% DV 582% D
Żelazo 5.32 mg 30% DV 236% D
Magnez 82 mg 20% DV 156% D
Fosfor 488 mg 39% DV 312% D
Potas 200 mg 4.3% DV 34.04% D
Selen 119 ug 216% DV 1728% D
Sód 2175 mg 95% DV 757% D
Cynk 4.9 mg 45% DV 356% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 630 mg 210% DV
Teobromina 0 mg -
Woda 39.62 g -

Źródła