Kiełbasa z dziczyzny - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
299 kcal - -
protein-1 Białko
10.91 g 22% DV 146% D
fat-2 Tłuszcz
26.13 g 34% DV -
carbs-1 Węglowodany
4.29 g 1.6% DV -
sugars-3 Cukry
2.05 g - -
water-3 Woda
55.31 g - -
salt-1 Sód
1013 mg 44% DV -
Cholesterol
57 mg 19% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
29.7 mg 5.4% DV 36.12% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.5% DV 16.72% D
Witamina B12
1.19 ug 50% DV 332% D
Witamina B2 (Ryboflawina)
0.07 mg 5% DV 33.44% D
Witamina B3 (Niacyna)
2.32 mg 15% DV 97.03% D
Witamina B6
0.16 mg 9.2% DV 61.77% D
Witamina C
15.2 mg 17% DV 113% D
Witamina K (filochinon)
2.4 ug 2% DV 13.38% D
Element Amount Daily value Density
Karoten, alfa
6 ug - -
Karoten, beta
11 ug - -
Kryptoksantyna, beta
11 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
17 ug - -
Witamina A, RAE
19 ug 2.1% DV 14.12% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.7 ug 3.5% DV 23.41% D
Witamina E
0.56 mg 3.7% DV 24.97% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
21 mg 1.6% DV 10.81% D
Miedź
0.05 mg 5.9% DV 39.39% D
Żelazo
1.29 mg 7.2% DV 47.94% D
Magnez
13 mg 3.1% DV 20.7% D
Fosfor
154 mg 12% DV 82.41% D
Potas
351 mg 7.5% DV 49.95% D
Selen
11.6 ug 21% DV 141% D
Sód
1013 mg 44% DV 295% D
Cynk
1.93 mg 18% DV 117% D

Brak danych

Total (complex+sugars)
4.29 g 1.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
57 mg 19% DV -
Teobromina
0 mg - -
Woda
55.31 g - -

Źródła