Kiełbasa knockwurst - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
307 kcal - -
protein-1 Białko
11.1 g 22% DV 145% D
fat-2 Tłuszcz
27.7 g 36% DV -
carbs-1 Węglowodany
3.2 g 1.2% DV -
water-3 Woda
55.3 g - -
salt-1 Sód
930 mg 40% DV -
Cholesterol
60 mg 20% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
55 mg 10% DV 65.15% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.34 mg 29% DV 186% D
Witamina B12
1.18 ug 49% DV 320% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 70.16% D
Witamina B3 (Niacyna)
2.73 mg 17% DV 111% D
Witamina B6
0.17 mg 10% DV 65.15% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.6 ug 1.3% DV 8.69% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.1 ug 5.5% DV 35.83% D
Witamina E
0.57 mg 3.8% DV 24.76% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
11 mg 0.8% DV 5.51% D
Miedź
0.06 mg 6.7% DV 43.43% D
Żelazo
0.66 mg 3.7% DV 23.89% D
Magnez
11 mg 2.6% DV 17.06% D
Fosfor
98 mg 7.8% DV 51.07% D
Potas
199 mg 4.2% DV 27.58% D
Selen
13.5 ug 25% DV 160% D
Sód
930 mg 40% DV 263% D
Cynk
1.66 mg 15% DV 98.31% D

Brak danych

Total (complex+sugars)
3.2 g 1.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
60 mg 20% DV -
Teobromina
0 mg - -
Woda
55.3 g - -

Źródła