Kiełbasa bratwurst - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
333 kcal - -
protein-1 Białko
13.72 g 27% DV 165% D
fat-2 Tłuszcz
29.18 g 37% DV -
carbs-1 Węglowodany
2.85 g 1% DV -
water-3 Woda
51.45 g - -
salt-1 Sód
846 mg 37% DV -
Cholesterol
74 mg 25% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
94 mg 17% DV 103% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.46 mg 38% DV 230% D
Witamina B12
0.73 ug 30% DV 183% D
Witamina B2 (Ryboflawina)
0.31 mg 24% DV 142% D
Witamina B3 (Niacyna)
4.8 mg 30% DV 180% D
Witamina B6
0.33 mg 19% DV 116% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.4 ug 2.8% DV 17.02% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 1.33% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.1 ug 5.5% DV 33.03% D
Witamina E
0.26 mg 1.7% DV 10.41% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
28 mg 2.2% DV 12.94% D
Miedź
0.1 mg 12% DV 69.4% D
Żelazo
0.53 mg 2.9% DV 17.68% D
Magnez
21 mg 5% DV 30.03% D
Fosfor
208 mg 17% DV 99.94% D
Potas
348 mg 7.4% DV 44.47% D
Selen
39.7 ug 72% DV 434% D
Sód
846 mg 37% DV 221% D
Cynk
3.25 mg 30% DV 177% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
74 mg 25% DV -
Teobromina
0 mg - -
Woda
51.45 g - -

Źródła